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How Long Does CBD Oil Last in Your System?

Whether you are just a beginner or a competing athlete, every time you engage in physical exercises, your body is broken down. Learn how CBD can help.
Verlota Author
Published: September 18, 2019
Categories: Active

CBD, also known as Cannabidiol, is being used across the nation to treat many of our daily grievances. Pain, inflammation, issues with sleeping, mental fatigue, anxiety, depression, and much more can be treated with hemp CBD.


How Long Does CBD Oil Last in Your System?

Whether you are anticipating a cleanse, a drug test, or you’re just purely curious it is a valid question to wonder: how long CBD will last in my system? The amount of Cannabidiol that remains in your system depends on various factors. These factors are influenced by your body and the method, dose and source of your CBD. However, most studies found that it can take anywhere from three days to a week.

CBD is a compound that comes from both cannabis and hemp, which is why it typically gets a bad rap. A common misconception for giving people a ‘high’ feeling. The ‘high’ feeling associated with cannabis comes from a different compound called THC. THC is a chemical compound that is responsible for the ‘high’ feeling that is associated with cannabis. When it comes to hemp, this plant species has very low-to-no THC content, but its CBD profile can be very potent.  What does this mean for you? Well, with hemp-derived products you can be sure that you’re getting all of the health benefits of CBD, with none of the dangers (or illegal ramifications!) of THC.

How long is CBD detectable in urine? Well, thankfully CBD is not restricted like its cannabinoid cousin THC. Hemp-derived CBD is legal across the country. To make sure your CBD oil is hemp-derived does not contain THC, check the label to ensure it is not labeled as containing THC. For a CBD product to be considered legally compliant, it must have <0.3% THC content.  So, whenever you’re wondering how long do CBD effects last, the answer will greatly depend on the presence of other phytocompounds like THC.

Why is “THC-Free” Important? How Long Do CBD Effects Last?

Why is "THC-Free" Important?

First things first: what is the difference between CBD and THC? They are both naturally occurring chemical compounds that are found within the cannabis & hemp plants. However, there is a big difference between the two even though they share some similarities.  Many people wonder: “How long does a CBD high last?”.  Well, the answer is it doesn’t; Cannabidiol, unlike Tetrahydrocannabinol (THC) does not have any psychoactive properties.  So, CBD doesn’t have any sort of “high” associated with it. THC, which is short for Tetrahydrocannabinol, is one of the most potent and prevalent of cannabinoids, typically associated with cannabis although it does occur in hemp. This compound is responsible for the psychoactive ‘high’ you experience when you consume cannabis.

When you consume higher amounts of CBD than THC, the ratio can actually work to counteract the psychoactive properties of THC. How long it takes for a CBD oil to work is therefore much harder to determine because the effects aren’t noticeable – CBD is more effective with long-term use when some of your physical & mental ailments have dissipated.  On the flip side, THC is much more prominent in the short-term, as pain-fighting or anti-inflammation properties are as noticeable with every use as are the mind-altering effects of consuming it.  How long CBD oil lasts in your system will vary, but be aware the THC can take up to 28 days to be completely filtered through your bloodstream.

CBD (Cannabidiol) is another prominent compound occurring in cannabis & hemp. It has many uses and potential health benefits which is the reason that CBD products have begun sweeping the nation.  Unlike THC, Cannabidiol does not have any psychoactive effects.  In fact, it actually works to reduce the “high” of THC when both cannabinoids are taken together.  Ensuring your product is THC-free is essential if you are searching for the healing benefits of CBD.

How long does CBD Oil Take to Work? How Long Does CBD Edibles Stay In Your System?

How long hemp-CBD takes to take effect depends on various factors, such as the product type to the potency of the dose. Other factors that depend on how long it takes for CBD to enter the system include your body’s tolerance to CBD – this can be a natural tolerance or one you have built and the potency of your CBD oil.

There are many choices for how to take your CBD. Orally is the most common, through CBD edibles (food, drink) or other digestible products such as hemp-CBD oil, sublingually (under the tongue). You can also apply CBD topically (on the skin). If you choose to take CBD orally (digestible) it can take anywhere from 30 to 90 minutes to begin to take effect. Taking CBD oil sublingually can take effect within minutes. If you use CBD topically (through a cream or any way that is applying CBD to the skin), it can take anywhere from 5 to 20 minutes.

How Long Do CBD Effects Last? Product Potencies

One of the most significant factors in how long CBD oil lasts in your system, or how long CBD effects last depends on different products and dosages. The denser the concentration of the CBD in a product, the higher the potency. For example, in some hemp CBD oil products, there is 1000mg per bottle, and in others, there can be as high as 5000mg per bottle. This is of high importance to note when you are picking out your next CBD products. Not only does your CBD have to be hemp-derived, but in order to feel its affects you will have to determine which dosage is best for you.

Unlike with THC which can lead to extreme disorientation, nausea or lethargy if dosed improperly, you cannot “over do it” with CBD.  Cannabidiol does not have any known adverse effects when consumed in higher volumes.  However, you can waste product – which can be both expensive as well as set difficult precedents for determining your ideal dosage.  So, it pays dividends to follow the golden rule of dosing: start low, and go slow.

Figuring out how long does CBD oil take to work for you, or determining how long CBD effects last takes time, patience and practice. Don’t forget to try lots of different kinds of CBD products to find which one suits your needs the best.  Not all CBD oils last in your system, no do CBD edibles stay in your system as long as others, but the only way to figure out the answers is to experiment with different products and doses.

CBD Products & Their Potencies

As far as CBD products go, there are many more kinds beyond oil. There are many CBD products on the market that allow for different tastes, ways of taking CBD, potencies and lasting effects. Some different CBD products that have recently entered the market include lip balm, bath bombs, vape, capsules, gummies, coffee, body butter, lollipops, and much more.

CBD products have been sweeping the nation by storm. Their health benefits with the mixed variety of how you can apply this natural, healing herb to your daily routine allow for a fun way of exploring your many application options.

Product Delivery Determines How Long CBD Oil Lasts in Your System

The way you choose to take CBD, your body’s level of sensitivity to CBD (whether from exposure or naturally formed) and potency all play into how long it will take for hemp CBD to run its course.  Another factor is the delivery method you choose to introduce CBD into your system.  Some products are fast acting, others have a longer duration, and some are a blend of both.

How Different Products Affect CBD Effectiveness

The type of product affects how long CBD will last in your system. This comes down to a few factors. Different product types will be made different from recipe to recipe. If one company makes CBD chocolate and another company also makes CBD chocolate, their potency and effect on your body may vary depending on their recipes. As well, this is another instance where it is essential to make sure your CBD product is a “CBD Isolate” (Cannabidiol derived on its own) vs. “Full Spectrum” (contains a combination of cannabinoids, such as THC + CBD).

Using our example of comparing two different companies that both produce hemp CBD chocolate, there may be one company that produces their chocolate with 80 mg and another that contains 120 mg of CBD. Do not just look for any CBD chocolate bar, especially depending on its price or rating. You should be considering what dosage is best for you and applying that to your new, chocolatey CBD purchase.  Finding what potency range is right for you can be a process, but CBD does not have any risks of addiction, it is non-psychoactive and it has virtually zero side effects.  Experiment with different dosages and find your “sweet spot”.

Deciding Your Dosage

If you are unsure of what dosage is best for you, you may want to consider hemp-derived CBD oil prior to any edible CBD purchase. CBD oil allows you to low-dose in order to find out what dosage is best for you.  Again, you do not need to worry about consuming too much hemp CBD and feeling high; “suggested uses” are more cautioning users to dose properly in order to avoid wasting product, or even building up a tolerance too quickly.

The great thing about CBD is that there is no need to stress overdosing CBD as there are no reported overdoses of CBD since it is a natural, hemp, herbal based remedy. The reason you may want to figure out a consistent dosage is to ensure you are getting more bang for your buck! Is bang for your buck too old school? By bang for your buck, I am referring to getting the worth of your money per product.

For example if it only takes you 0.5 mg of CBD to treat the symptom of your focus, there is no need to use up two times your product by taking 0.10mg. CBD oil is a great way of playing around with different dosages, especially if it is your first time trying CBD or if you feel like it may change treatment severity day-to-day.

Deciding Your Dosage

Overall, CBD may take anywhere from a few days to a week to get out of your system, but that system may vary. Since it is a hemp-based herbal remedy, it is extremely rare for it to show up in any sort of drug test. Mixing CBD with various foods and diets can prove to be effective, and it should not be a stress to try mixing and pairing with other foods and remedies.

Now That I Know the “HOW”, WHAT CBD Should I Take?

There are a lot of CBD products out there. In order to find your ideal balance of potency, convenience and price you need to delve into the wide world of Cannabidiol. This can be quite a process, since the conventional channels of health professionals haven’t come around just yet.  Thankfully, you’ve got Motus on your side: to keep you moving, keep your body feeling good, and to help keep you informed on the latest buzz around this exciting natural remedy we call hemp CBD.

Verlota.com provides a variety of 100 % hemp-derived CBD products: from oil tinctures, to topical roll-on applicators, and CBD capsules.  The best way to figure out what product type is right for you? Try them all!

Now That I Know the "HOW", WHAT CBD Should I Take?

Certain products suit specific situations, and it’s important to remember that your health & fitness are in a fluid state of change; our bodies are in a state of constant reaction to our environment.  Staying healthy, remaining active and being at your best requires you to be consistently paying attention to what your body is telling you. 

Feeling that dull, achiness each day after a workout? Try some CBD oil under the tongue (but remember, to start low, start slow, and up your dose as you go!). Need a more regimented boost of energy, focus or stress-reliever before a big game? Pop a couple CBD capsules with some food or drink, and prepare to feel the power of hemp CBD fuel! And for those times when you pushed yourself too hard – and your muscles are screaming at you! – just reach for your CBD roll-on and cool that inflammation, fast.

There are a number of ways to take hemp CBD, but how much you need and how you consume it is up to you.  Again, just remember to start with a small dose, see how it makes you feel, and work your way up to your personal/ideal level of CBD health & happiness.


Written By

George Philips

George is a Boston based health writer with over 10 years experience. He has worked for various news outlets and online publications throughout North America. Over the last few years George has focused on the evolving health industry of cannabinoids.

DISCLAIMER: These statements have not been evaluated by the U.S. Food and Drug Administration. Verlota Inc. products are not intended to diagnose, treat, cure, or prevent any disease. Information contained in or made available through Verlota.com website is not intended to constitute or substitute legal advice or consultation from medical or veterinary professionals. See verlota.com/terms-and-conditions

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