Health & Wellness
Health & Wellness
There are so many colds, flus and viruses running rampant these days that it can seem like an impossible task to keep yourself from falling ill. However, with some help from some safe, natural and effective remedies like echinacea you can not only soothe your cold & flu symptoms but actually prevent them from taking hold of you in the first place.
If you’ve ever struggled to sleep – and let’s be honest, who HASN’T – you’ve probably heard of melatonin and how it can assist you in sleeping faster, better, longer and more consistently. As a safe alternative to sleeping pills, there’s almost nothing better for improving your sleep quality & consistency.
The health of your immune system is more important than its ever been. In the midst of this unprecedented global health crisis, what are some things you can manage to make sure you’re safe, healthy and protecting yourself against COVID-19? You can’t fix the problems on the world-stage, but you CAN strengthen your defenses against the Coronavirus by doing these simple, yet effective things each and every day.
Arnica is known to be an excellent pain-reliever and anti-inflammatory, especially for people who lead an active lifestyle. What makes this mountain flower so effective? Let’s find out.
Are you a tea drinker? If so, you’ve probably already benefitted from the dynamic duo of L-Theanine and caffeine. L-Theanine can be fantastic for inducing calm, clearing your mind and counteracting the jitters from caffeine.
Many of you have probably heard of Aloe Vera before, but have you tried it? Aloe Barbadensis leaves and the juice within has many medical & supplemental uses. Need relief from burns, rashes, inflammation or internal discomfort? Let’s learn how Aloe leaf juice can soothe what ails you.
Could you pick out hemp or cannabis from a line up? Distinguishing these two from one another can be tough, and many people don’t even know why that matters. When it comes to buying products you definitely need to understand what makes them different. Let’s explore the similarities & differences of hemp and cannabis to make you a more savvy shopper.
Are you familiar with MSM? Methylsulfonylmethane might be a mouthful, but this natural health supplement is also full of benefits for your fight against pain/inflammation, immune system, skin irritation and more.
When you’re shopping for CBD, are you all about convenience? or are flavors, aromas & texture more important to you? The great debate between CBD Gummies & CBD Oil has raged on for years, but which one is better? Let’s explore these popular products and determine which one suits you best.
Many people suffer from chronic pain, inflammation and arthritis. With so many Americans dealing with a wide spectrum of pain symptoms, it’s no wonder that one of hemp CBD’s primary uses is as a treatment for chronic pain disorders. Why is CBD so effective for pain & inflammation? Let’s find out.
If something is too good to be true, it almost always is. However, CBD derived from hemp appears to be taking this truism and turning it on its head. Does CBD have negative side effects? Are there any risks associated with long-term CBD use? Let’s analyze the myths, truths and everything in-between when it comes to how safe & effective CBD can really be.
One does not simply decide on a whim that they are going to take the leap into hemp based CBD oil products, without taking some time to fully understand what CBD oil is.