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The cultural difference between big cities and small towns is enormous. Residents of large cities like New York and Los Angeles often have pride in their city because of how big and mighty they are or important things that happen there, while small-town residents love their city because it’s theirs.

Topeka isn’t a large city by any means but it’s still a major city — especially in Kansas. Even so, it still has this small-town vibe to it in which residents love the city and everything about it because it’s theirs.

Kansas is part of a group of states that many people consider “flyover states.” This basically means that you see them as you are on the airplane from one coast to the other but never take the time to actually go there. This is a shame because Topeka has so much to offer! Not only are there plenty of sites and good food to be found here but the people are also very warm and welcoming.

An interesting fact about this area is that it was home to one of the most important court cases in US history — Brown vs the Board of Education. This was the court case that ended the idea of separate but equal, leading to the full integration of US schools. While most of us have probably heard of that case, you probably didn’t know that the Board of Education mentioned there was that of Topeka. Beyond just being home to a landmark case, Topeka is known as one that is very welcoming do people of all races and have a low statistical rate of segregation.

Like all people, the people here in Topeka want a bright future ahead of them and to know that they are healthy. One way that people have done that here is by using CBD in recent years. But what exactly is this CPD and where can you buy CBD oil in Topeka?

The Healthy People of Topeka

The ironic thing when it comes to states in the Midwest is that not only are they in the middle of the country, but they are also in the middle when it comes to various health statistics. This is the case here in Kansas since factors such as heart disease, cancers and stroke. Even life expectancy is almost exactly the same as the rest of the county.

However, there are still a number of factors that we wanted to bring up when it comes to keeping people healthy here in Topeka. One of those factors is the availability of healthy food to just about anybody who wants it. A “food desert” is an area within a city where there is no access to fresh, non-processed foods without having to travel. As a rule, food availability plays a large role in the population’s general health since when given a lack of options, many will depend upon processed, packaged foods that are known to carry a long list of health risks if eaten extensively.

Ironically, cities often have lower food availability statistically than smaller areas. Topeka is an exception here, with just about everybody having access to fresh food if they so choose. This is an excellent benefit for people who want to eat healthily.

Another major plus here is walkability and access to parts. Just about half the population is within walking distance of a park, which itself leads to people being more active. If you don’t have to search out a gym or a running path, you are more likely to stick to a health routine since less effort is needed on your end. Combined with the availability of fresh food throughout the city, the vast number of public parks makes a healthy lifestyle more attainable than in other parts of the country.

A recent development in the health of the city is that of CBD usage. Perhaps you’ve heard of CBD but don’t really know what the fuss is or what it does. Let’s get into that and why people would want to use CBD in Topeka.

CBD for Optimal Health

One of the biggest reasons somebody might not want to use CBD is because they’re not sure what it is. Another issue is that CBD appears to be associated with marijuana somehow. The truth is that while CBD does come from the cannabis plant, this compound is found both in marijuana and hemp. Since hemp is legal in all 50 States and contains negligible THC levels, most if not CBD products on the market today are exclusively made from hemp.

CBD is used because it has a strong effect on your body’s endocannabinoid system. If you’re unfamiliar with that part of your body, don’t worry — even scientists are just starting to understand exactly what it is and what it does. However, it seems to play a strong role in your body’s regulation of other systems, helping them to keep an equilibrium or balance.

CBD attaches itself to various endocannabinoid sensors throughout the body to have a specific effect in that area. In areas like the nervous system, this can mean relaxation. In other parts of the body, it has a strong anti-inflammatory effect. As new studies come out every year, we find new uses for CBD that we would never have anticipated, such as playing a role in regulating hormones and even playing a role in the prevention of multiple chronic diseases such as Alzheimer’s disease.

But enough about what CBD does in general — we want to know why someone specifically would like to use CBD in Topeka.

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Help Your Tummy

GERD (or acid reflux) is something that affects a lot of people here since we have a very American diet. Large amounts of acidic foods, as well as other issues, are causing many of us to have to reach for the antacids regularly.

CBD is able to help with acid reflux symptoms using two different systems. First, scientists at AstraZeneca have shown that activation of CB1, CB2, and GPR55 receptors in the endocannabinoid system can play a crucial role in reducing the pain due to acid reflux. While this would only work to mask the symptoms, studies in Italy show that it may play a role in reducing excess acid in the first place.

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Stress Relief

Our bodies are designed to deal with stress, but the sorts of pressures that we face now are not natural. The types of problems we see at work, with the economy and even on the news can create high levels of stress that we can’t seem to escape. Sustaining stress for too long can lead to a whole long list of health concerns.

Of all the effects that CBD has, stress relief is easily one of the most famous. Essentially, stress is caused by your body taking in information that it finds to be a threat of some sort and then uses the nervous system and endocrine system to react. CBD is able to calm both of those down easily, helping you get into a more balanced state in which not only do you feel better but you can also possibly address the issues causing the stress in the first place.

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Staying Strong in Uncertain Times

Recent events both here locally and worldwide have made certain assumptions go out the window, such as pandemics being a thing of the past. Not only have we had to deal with COVID-19, but now we also know about antibiotic-resistant bacteria as well as many other risks on the streets.

CBD, while it can’t usually be used to treat infection, can help bring down the symptoms to make it more manageable. A recent study even showed that it was able to help COVID-19 patients breathe easier due to lower inflammation in the lungs and lower histamine action causing the inflammation in the first place.

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Health Challenges in Topeka

Like many other Midwestern states, the people here suffer from more than their fair share of obesity. Being overweight or obese is one of the top preventable factors that could lead to poor health down the line.

Here in Topeka, the obesity rate is more than four points higher than in the rest of the nation. We should probably mention at this point that the nation we’re talking about is one known for high obesity compared to the rest of the world.

If you are currently overweight or obese, we’re sure that you don’t need another finger pointing at you saying how you have to lose weight or face the consequences. Everybody knows at losing weight is extremely important but actually doing it is much more complicated than talking about it. Otherwise, we’d all be marathon runners with five percent body fat!

When trying to lose weight, you can use all the help you can get. CBD helps first by helping to control the hormones that deal with your appetite. While it may seem like an oversimplification of the matter, obesity comes down to eating more than you need. Often, hormones such as leptin are not produced in sufficient quantities or, for some reason, are not being understood by the body. CBD helps to balance out hormones such as leptin to make sure that you’re only hungry when you need fuel.

Another way CBD can help is to convert the type of fat you already have in your body. White fat makes up the majority of our body fat and ironically is the most difficult to burn. CBD helps your body convert a portion of your current white fat into brown fat. This type of fat is more useful to the body overall as well as easier for your body to burn. While CBD won’t burn the fat for you, it will make the job a little bit easier.

How to Use CBD

If, after reading some of the things you wrote here or hearing from your own friends or family about how CBD can really make a difference in your health, perhaps you ready to take the plunge! Of course, you’re going to need to understand how to use it to make sure that you’re going to get any benefit from it.

The first thing you need to do is figure out why you want to use CBD. For example, if you want to use CBD for its anti-inflammatory properties on the skin or the joints, then you’ll want to be sure to use a topical form, such as CBD lotions, CBD creams, CBD salves, CBD gels.

On the other hand, if you want to use CBD for stress or internal issues such as to calm your nervous system or help you get to sleep, consider using an internal product such as CBD gummies, CBD capsules or the ever-popular CBD oil. This last form is the most flexible since you can either take it directly from the dropper or add it to drinks, foods or even your own personal care items. The possibilities are really endless!

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Common forms of CBD products:

CBD Oil

CBD Capsules

CBD Creams

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CBD Lotions

CBD Oral Sprays

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Beyond knowing simply how to use CBD or understanding how it may be useful to you, quality is a major issue. Anybody can sell you a bottle and slap “CBD” on the side. Considering how much you have to gain, you’re going to want to make sure that whatever you use is going to be the best quality possible.

At Verlota, our main goal is to take the guesswork out of the quality factor. Before we sold a single bottle of our product, we took the time to research where every single ingredient came from, leading us to use only organic, American grown hemp extract, which independent labs confirm are well below the legal limits of THC.

But that wasn’t enough. We worked with industry experts and medical professionals to craft products that address one of the five major areas of human health: Energy, Sleep, Immunity, Calm and Balance.

Don’t just be a bystander in your health: take charge of it! Visit us at Verlota.com, your online CBD store in Topeka.