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Being a university town, Raleigh has a natural beauty from its most famous residence: it’s oak trees! In fact, Raleigh is known as the City of Oaks due to the number of oak trees that have been growing for more than a century all along its center.

Speaking of oaks, this is a great example of a city that cares about green space for its residents. Almost half of everyone living in the city is within just a few minutes of a park of some sort, allowing them to take in all the benefits of nature while still living in a major city.

Within this major city are great examples of cultural centers, such as the North Carolina Museum of Natural Sciences as well as the North Carolina Museum of Art. Raleigh is a city that respects its culture and past but still once people to learn to grow into the future. Along with the nearby cities of Durham and Chapel Hill, Raleigh makes up 1/3 of the research triangle. These are universities that do some of the most in-depth research in the country. You or someone in your family may have been a direct recipient of some of the fruits of that research!

One of the things that these universities have been studying in-depth in recent years is CBD. That’s probably a large reason why so many people have been using CBD in Raleigh in recent years. So, as we delve into this topic, we’re going to want to understand why CBD has been all the rage lately and where you can buy CBD in Raleigh.

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The Healthy People of Raleigh

Something that you’ll find when doing research into various parts of the world is that education often equals higher health standards. While many of us are less than healthy due to not following through on what we know we need to do, others are unhealthy due to ignorance as to what they should be doing in the first place. That’s why more educated people tend to be healthier in general.

These are not just general ideas, either. In fact, statistics such as obesity are far below the national average here, at 24% versus 36%. Obesity is one of the leading causes of some of the most devastating health conditions Americans face, such as heart disease, stroke and even cancers. Accordingly, rates of these diseases are far below national averages as well.

The average life expectancy is also appreciatively higher here than in the rest of the country. Residents of Raleigh can expect to live an average of 3 1/2 years longer than the average American. Not only is keeping the weight off a large part of that, but habits such as tobacco use and binge drinking are lower here than in other areas.

As they say, health is not a destination but rather a journey. The people here in Raleigh take that journey very seriously, as can be seen in both their efforts as well as the fruits of their labors. Using CBD is one tool they have in their bag to get the job done. But what does CBD actually do and why would people want to use CBD in Raleigh?

CBD for Optimal Health

Considering the legal status of cannabis in the state of North Carolina, it’s important to discuss what CBD actually is before we get into what it does. As you may have heard, CBD is a compound that makes up a large portion of the cannabis plant. Cannabis is split up into two major categories: marijuana and hemp, with the former being illegal both on the local and national level and the latter being recently legalized nationwide. Before we go any further, know that CBD products almost always are derived from hemp and are therefore free of THC and legal federally.

CBD stands for Cannabidiol. This compound nearly perfectly mimics chemicals that your body naturally produces in the endocannabinoid system. If you’ve never heard of the endocannabinoid system, you don’t need to feel bad, as research into this part of your body is really in its infancy. We aren’t 100% sure about what it does, but we know that it plays a large role in the balance and homeostasis of other parts of your body.

As a matter of fact, some of the most critical research into CBD is currently taking place within Raleigh and nearby cities. It seems that just about every month, a new study comes out proving the beneficial effects of CBD in the human body. Even people with a vested interest in CBD are surprised by the amazing results of these studies.

Anybody who knows anything about CBD can tell you that it can help you relax and feel calm. In fact, there’s a good chance that that’s the only benefit you knew before beginning to read this article. Research is now showing that it plays a huge role in a wide variety of applications, including addiction recovery and possibly even as a treatment for the effects of COVID-19.

Based on what we see, we’re sure that just about anybody can benefit from using CBD in one form or another. But we’re not here to talk about everybody — we’re here to talk about the people of Raleigh. So why would people want to use CBD in Raleigh?

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Help with Your Studies

Raleigh is obviously home to a large number of students who are studying some of the most important topics out there. Whether they be future doctors or lawyers, these students often have a hard time focusing on their studies due to personal distractions or just living in this modern world.

One of the biggest hurdles to being able to concentrate is overstimulation. Our brains were not designed for all those notifications and messages we get on a regular basis, thanks to technology. CBD helps by slowing the speed of neurotransmitters in the brain to give your mind time to concentrate on a particular topic and to really focus on it.

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Don't Miss Your Bedtime

Of course, maybe the reason you can’t study well is that you aren’t getting enough sleep. There are so many reasons people can’t fall and stay asleep that we almost couldn’t mention it in this size article. Whether it be staring at screens all day and being affected by blue light or stress from day-to-day life can also be a major factor.

CBD is terrific at getting your body to be in a relaxed state for a long period of time. It has an extremely strong effect on your nervous system, helping to reset neurotransmitters in receptors do a natural state that helps bring your body into equilibrium. In doing so, it also helps your body retrain its circadian rhythms to get you on a schedule that works.

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Build Up Your Immunity

Your immune system has never been more important than it is now. Between the global pandemics that we’ve seen as well as antibiotic-resistant bacteria, you cannot afford to take your immune system for granted.

CBD is an option that could really work in your favor. It appears to help your immune cells recognize threats quicker and therefore get infections over before they get out of hand. As an added benefit, it also seems to be able to help you not attack your own cells, avoiding issues such as psoriasis, rheumatoid arthritis or other autoimmune disorders.

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Health Challenges in Raleigh

Even though you could easily consider Raleigh to be one of the healthiest communities in the South, there are still a few challenges we need to face here. One of them deals with pregnant women and their children.

There are various factors to consider in this regard, but our community has one of the highest rates of children being born with low birth weight. One of the most important things is to keep the mother healthy throughout the whole pregnancy, both physically and emotionally. Not eating well, being under large amounts of stress and other factors can contribute to the baby being born early or with a lower than optimal weight.

Before considering using CBD while pregnant, it’s important that you speak to your doctor as it has been known to raise AEA levels in pregnant women during their first trimester. However, many have found it beneficial to use CBD during later parts of pregnancy to alleviate some of the physical pain as well as stress a mother may face making sure that the baby comes out happy and healthy.

Of course, new studies are constantly coming out, which helps us to fully understand the safety of using CBD during pregnancy as well as how they can be of benefit during every phase. As we were all children at some point, we can all appreciate the value of making sure that the pregnant women in our community are as healthy as possible to have the best outcomes. Studies with pregnant women typically don’t come out often due to the possibility of causing unforeseen consequences, so this area of research is rather slow moving. Still, we expect more results from long-term studies in the next few years.

How to Use CBD

Before you can see any benefits from using CBD, you obviously have to be familiar with how to use it. While any sort of CBD consumption will cause some benefits, the way you use it is obviously going to play a major role in the end result. Thankfully, there are seemingly endless ways to use CBD these days.

If you’re the kind of person who wants to get straight to the point and doesn’t want to mess around, CBD oil might be your best bet. This is because it’s taken directly in the mouth out of a dropper and is inside you within less than a minute. This is one of the most common forms of consumption since it’s so easy to do and requires very little effort.

CBD capsules or CBD gummies are other options if you want to take CBD internally. Not only is there ease of use associated with consumable products, but these are also going to be the most appropriate for applications such as stress, insomnia or other forms of systemic illness.

But if you find yourself having a specific external issue, such as back pain or skin issues, external products might be the most effective since they can get straight to where they’re needed without having to go through the body first. These can include products such as CBD salve, CBD lotion, CBD cream or CBD gel.

You don’t even have to use a premade product if you don’t want to. If you have a cream or gel that you already enjoy using now, you can always just add CBD oil to that product. Just be sure that the carrier within the CBD oil isn’t going to affect the smell in any negative way.

There is one thing we want you to keep in mind before you use CBD for the first time. Don’t expect your body to react like Popeye to spinach. CBD is used in the endocannabinoid system in a very complicated manner, which can take days or even weeks to show major results.

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Common forms of CBD products:

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The last — and perhaps most important — factor is making sure you are using the best quality product available. There are CBD companies growing out of every corner of the industry now. While that makes access easier for most people, that also raises the question of quality.

Our goal at Verlota is to be a brand that even our competitors know is trustworthy. When we craft our products, we make sure to take the time to do our homework and use only the highest quality, organic American-grown hemp extract that is lab tested to be less than .03% THC — well within legal limits and with no unwanted side effects.

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But we go well beyond that. Instead of just creating generic CBD products, we wanted to be sure to make a difference in our customers’ lives in the greatest way possible. That’s why we formulate our products using other natural ingredients designed to help with the five elements of human health: Energy, Sleep, Immunity, Calm and Balance.

If you feel that you are ready to start a new chapter in the health of both yourself and your family, then visit us at Verlota.com, your online CBD store in Raleigh!