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The name “Steel City” tells you a lot about why Pittsburgh became so important and a lot about its history (even inspiring the name for the legendary football team). However, as times changed, so did the city itself. But instead of going from a heavy industrial city to a ghost town, Pittsburgh reinvented itself to make it a great place to live in the 21st century.

While manufacturing dominated the area’s economy for many years, the infrastructure that was put in place during that time has made Pittsburgh a prime location for an area of high tech businesses and higher education. With both the University of Pittsburgh and Carnegie Mellon calling the city home, college students are now just as common as steelworkers were in the past.

Education is what defines the city of Pittsburgh these days. Of course, that would be true of any University town, but the city really takes it to the next level with young people of all ages. Whenever you see a community that values not just education itself but values young people, it’s almost a guarantee that they have aspirations for a brighter future. After all, all of us should have the goal of leaving the world a better place than we found it and to give the next generation the best start possible.

This idea of progress in looking to the future is probably one of the reasons why CBD usage has been on the rise here. People understand the value of their health when it comes to their long-term future of both themselves and their families. So, as we dig deeper into this article on the city of Pittsburgh and their health habits, we will be discussing why CBD has become so popular here as well as where you can buy CBD oil in Pittsburgh.

The Healthy People of Pittsburgh

As previously mentioned, education is a really big deal here. In fact, per-student spending is almost double that of the national average, giving each student the best possible opportunities they have for the future. And it appears to be working since high school graduation rates are over 91%! This is almost unheard of in a city of this size.

As a general rule, more education means better health since preventative health often involves practices and habits that are not always common sense. For example, everybody knows that you need to be careful when walking into traffic, but it was often in high school health class that we learned about sugar consumption leading to diabetes or the importance of different cholesterol types in the body.

Speaking of funding for education, public health is also a major focus here within Pittsburgh. Only about 4% of the entire population is without health insurance, which is nearly half of the national average. Having affordable access to health care is a crucial part of long-term health since if you can see your doctor on a regular basis without having to mortgage your house, preventative health care will be part of your routine.

It also doesn’t hurt that a lot of the best doctors in the country train here at some of these universities within the city. In addition to having access to affordable healthcare, there are also a large number of doctors per patient compared to other parts of the country. The last thing you want when you go to your doctor is to be seen by a medical professional who doesn’t have the training to take care of any issue you might need to be treated.

CBD can also play a large role in the long term health of a population as well, which is why it’s so common here. But what exactly does it do that makes it so helpful to the body?

What is CBD?

Before we go any further, we should acknowledge that CBD is a cannabis product. For those who are unaware, while marijuana is a type of cannabis, so is hemp. Marijuana is illegal federally and in Pennsylvania (except for prescription use), while hemp is legal in all 50 states. CBD is found in all types of cannabis plants but the type on the market these days almost always comes from hemp and is therefore legal everywhere.

Beyond all that, CBD stands for Cannabidiol, a compound that makes up about 40% of cannabis plants. While there are other compounds (such as THC), CBD has gained massive popularity in recent years not only for its ability to perform multiple functions in the body but also because of its lack of side effects normally associated with marijuana.

One of the reasons that cannabis has been so popular over millennia is because of how effective the various compounds are throughout the human body. The reason for this is because your body naturally has a system called the endocannabinoid system. Because of legal issues over the past century, research into the endocannabinoid system is really just getting started, though the findings are very promising.

For example, if you know anything about CBD, it’s probably its ability to calm and relax the body. However, we’re finding out that the anti-inflammatory properties (as well as others) can have an incredible effect on various parts of the body. This includes reducing inflammation and pain and your muscles and joints but even affecting the endocrine system.

The only caveat to all this is with how recent much of this research is. In fact, some of this research is even being done within the city of Pittsburgh at the various universities! Even though positive results are coming from these studies, we can’t make any concrete claims until more research is done over the years.

But enough about how CBD can work for people in general — what about the people here? Why would someone bother to use CBD in Pittsburgh?

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Make Your Clothes Fit Better

Even though we know that there is excellent access to fresh foods from local farmers in the area, the fact is that the reputation for the food here is to be quite heavy. While we don’t particularly have an obesity problem than the rest of the country, we have to recognize that obesity is a problem in general, making us a big fish in a small pond.

CBD comes to the rescue here in a few different ways. One example is in how it plays a role in the endocrine system, helping to balance out the hormones our body uses to tell us when we’re hungry or full. It might sound overly simple, but many people are overweight because they feel hungry even when their body doesn’t need the calories. This is often due to an imbalance in leptin and is something CBD appears to be able to help with.

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Sleep Support

Here’s an important question for you: how did you sleep last night? If you’re like most Americans, the answer is probably not a good one. As a whole, we are getting less sleep every year to the point where our grandparents slept three more hours than we do on average.

Sometimes that lack of sleep might be due to overactive nerves, stress or even an out-of-wack circadian rhythm. Through various factors, CBD is able to help with each one of these particular issues, helping you get to sleep and stay asleep.

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Build Up Your Immunity

Nobody likes to be sick, and that sentiment is especially true now. The idea that whole communities could be devastated by what seems like a common cold sounds like something that shouldn’t exist in our modern world. But with the recent COVID-19 outbreak as well as possible others on the horizon, the last thing you would want now is to be caught with a weak immune system.

Not only does CBD appear to help to build up the immune system, it also helps your immune system not to attack your own tissue. This is important in avoiding autoimmune disorders such as rheumatoid arthritis and psoriasis. Even if you find yourself already sick, the anti-inflammatory properties of CBD appear to play a significant role in overall recovery, especially when it comes to lung health.

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Health Challenges in Pittsburgh

At its peak, Pittsburgh was the epitome of an industrial town. There were hundreds of businesses working with steel alone, let alone with other industries. The problem with working in metal is that there are often dangerous byproducts as a side effect, including arsenic and chromium.

While it’s true that the vast majority of toxic compounds over the years have been either cleaned up or were a problem for workers in the factories, the fact is that a lot of these chemicals leached into the ground or are in the air.

Believe it or not, a sizable population within the city of Pittsburgh has to deal with contaminated water, whether or not they know that. In addition, if you have lived in the city for quite some time, you may have built up some of these heavy metals or other toxins in your body over the years.

The type of health concern varies from what exactly has been ingested and for how long. For example, the effects of lead within the body are very different from those of aluminum. However, the fact is that your body has to filter out and expel these compounds somehow. Your body is naturally designed to do that, though continuous exposure over the years can lead to the building up of these compounds or a lack of efficiency and your body’s natural ability to expel them.

While not able to directly get these out of your body like a chelating agent, CBD is still able to assist your body in its natural processes to clean itself out. Since it doesn’t target any particular substance, it’s able to help your body in the expulsion of everything from heavy metals to metabolic waste that you naturally produce.

How to Use CBD

So, first things first: before you can enjoy any of the benefits of CBD, you’re going to have to understand how to use it. This will vary greatly depending on what your goals and expectations are as well as what you feel most comfortable with.

For example, the most common form of CBD consumption is in the form of CBD oil. This is pure CBD mixed with a carrier that you would just put under your tongue with a dropper. You also have the option to mix it into food or drinks as well as personal care products you may already own.

Directly consuming CBD oil or using other internal products such as CBD capsules or CBD gummies allow your body to digest the CBD and have it used systemically. This is best for situations such as stress relief or internal inflammation.

If you want to use CBD for purposes of targeting a specific area of your body or for the skin itself, then you’re going to want to use external products such as CBD salve, CBD lotion, CBD cream or CBD gel.

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Common forms of CBD products:

CBD Oil

CBD Capsules

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CBD Oral Sprays

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