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If you’re not sure if you want to live in a modern city or in some of the most beautiful wilderness this country has to offer, then Spokane is the place for you! This city offers such a wonderful blend of modern conveniences at such a short distance from gorgeous rivers, lakes and forests.

If you are a lover of outdoor activities, both the city and the surrounding areas have a tremendous amount to offer. For example, we have Riverside State Park with its famous bowling picture, Mount Spokane itself and who can forget the stunning Manito park. And that’s not to mention all the areas nearby for hiking, hunting and fishing.

Having interesting things to do Outdoors is essential in keeping people active. And as we all know, staying active is key to long-term health. This is most likely the secret for a city as healthy as Spokane. But the people of Spokane have recently developed another healthy habit: regular use of CBD oil and other CBD products.

For those in the know, this might be obvious. But for those unfamiliar, here we will be discussing what CBD is, why it has become so popular and why so many people using CBD oil in Spokane.

The Healthy People of Spokane

It’s nearly impossible for someone to be healthy when they spend all day on the couch. Inactivity is linked to an extensive list of diseases such as diabetes, heart disease and even cancer. Clearly, the purpose behind staying active is more than just about being sure you can fit into your pants.

Of course, bodyweight does play a large part in your health, and staying at a healthy weight is a good indicator of what’s going on in your body at any given time. With that in mind, Washington state has some of the lowest obesity rates in the country, with Spokane being even lower than the state average.

What’s even better is that childhood obesity is relatively rare here. Across the country, even in areas where adult populations are relatively fit, childhood obesity is often rising, meaning that soon we will have even more obese adults. However, Spokane bucks that trend by having a childhood obesity rate of less than half that of adults. We think that is absolutely fantastic!

One of the most telling statistics regarding health in Spokane is the total number of hospitalizations for older people and what they’re being hospitalized for. The CDC reports that the Spokane area has a lower hospitalization rate than that of the rest of the country on average. We probably don’t have to remind you of this, but being hospitalized is not a good sign for your health. When more of us keep ourselves at home and away from the hospitals, we can probably say that things are looking up for us.

But do you know one of the best ways to keep yourself out of the hospital for good? Maintaining your health even when you are perfectly healthy at the moment. This can take work, but it pays off in spades. One of the best ways of maintaining health is by regularly using CBD. But why? What makes CBD so much different than one of The hundreds of supplements you can readily purchase?

CBD for Optimal Health

Cannabidiol (usually referred to as CBD) is one of all cannabis plants’ major components, making up to 40% of their total dry weight. Of course, when we refer to cannabis, we are referring to marijuana as well as hemp. Generally speaking, CBD in high-quality products come from hemp since there is little to no THC in that plant. People generally take CBD therapeutically and not recreationally, so THC is considered undesirable in these products. THC is the compound in marijuana that is known for giving people it’s famous high.

So, why would somebody want to take a product derived from cannabis for non-recreational purposes? Your body works with a series of systems, such as digestive and circulatory. A previous little-known system in your body is called the endocannabinoid system.

From what we can currently tell, this system doesn’t do much on its own but rather work with other systems to maintain balance throughout the body. Since the compounds used by the endocannabinoid system are remarkably similar to the compounds found in cannabis plants, is CBD and other compounds could have a positive effect, Principally by maintaining balance throughout your body, helping you with normal homeostasis.

By this point, it should be evident that CBD can be helpful to just about anyone anywhere. However, since we’re focusing on Spokane, let’s focus on benefits to the people here in particular.

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Recovery for an Active Lifestyle

No doctor will ever tell you that living an active lifestyle is a bad idea. As we mentioned previously, this is heavily associated with lower body fat, which itself is extremely beneficial to the body.

However, the downside to being so active is that your body accumulates wear and tear with time. You may not even notice these minor injuries. In fact, they’re called microtears when they take place in the muscle or any other soft tissue. While your body is designed to repair these sorts of injuries on a regular basis, it’s only efficient in doing so when it’s in a relaxed state. CBD helps in this regard as it allows your body to relax more completely, allowing your body to do its job.

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Stress Control for the Modern World

Although we live in a time where it seems everything we want can arrive at our door with a simple click of a button (and free shipping!), our lives are far from stress-free. Why you can’t control what happens around you, you do have a level of control and how you react.

CBD can play an important role in your personal stress management. Worrying about things you can’t change can cause havoc on your brain and nervous system as a whole. CBD helps in bringing your brain back to its normal state, allowing you to find more constructive ways to deal with continuous stress.

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Get You Back to Sleep

Working behind the desk — staring at screens for hours on end — is not our natural state. As a result, your natural rhythms can be thrown off. Even with blue filters and specialized glasses, your circadian rhythms may be completely out whack.

Again, by bringing your nervous system back into a state of normal homeostasis, your body can start to react to stimuli normally. When it’s light out, your body will act like it’s daytime and when the sun goes down, it will be ready to go to sleep again.

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Health Challenges in Spokane

Spokane has a strong mix of both very healthy habits as well as unhealthy ones. In fact, one of the most significant issues we deal with here his drug use. Drugs are such a major issue here that if you were to look up Spokane in a search engine, some of the recommended questions revolve around how easy and cheap it is to get drugs in Spokane.

We don’t feel that we need to delve too deep into health concerns relating to drug use. Depending on the type of drug you use, you can be causing significant damage to your heart, lungs or just about any other part of your body. Of course, that doesn’t even take into account the psychological issues or how it can affect your relationships with your friends and family.

But just like how it’s so much easier to gain weight than to lose it, getting started with drugs is much easier in quitting. One of the primary reasons for this is due to withdrawal symptoms. These can range from splitting headaches all the way to hallucinations and even major health risks. If quitting was easy, there wouldn’t be so many people addicted.

Quitting cold turkey is not always a good option because those withdrawal symptoms are even stronger than in a controlled environment. Thankfully, it looks as though CBD may be able to help in this department.

A very promising study out of the University College of London suggests that CBD may be able to play a large role in quitting various substances. What was most encouraging was that it appeared to help with the physical symptoms of withdrawal and the way the patient remembered the drug use initially. It seems to be helpful with the psychological aspect of addiction as well.

How to Use CBD

Since CBD appears to be so helpful, maybe you’ve decided to try it out for yourself. But how do you even start? How does one actually take CBD?

There are as many options for taking CBD as there are are reasons — that’s to say a lot! If you’re a bare-bones type of person who’s all business, then you might consider using CBD oil. Just put a dropper full in your mouth and you’re on to your next task.

Another benefit of using CBD oil is that you can add it to products that you already own, such as body creams or even food products. That is why you’ll find CBD oils are often flavored or fragranced, so they can blend in with whatever they’re being used in.

Maybe you’re the type of person who likes to have everything ready to go in a premade product. There is certainly no shortage of CBD products in the market ranging from external products (such as CBD gels and CBD roll-ons) two internal products (such as in CBD drinks or CBD gummies).

Common forms of CBD products:

CBD Oil

CBD Capsules

CBD Creams

CBD Edibles

CBD Lotions

CBD Oral Sprays

CBD Roll-Ons

CBD Salve

What type of product is best for you? That really depends on what you feel comfortable with and what your goals are. For example, if you have a particular area on your body where you want pain relief, use an external product like a lotion or gel. But if you’re looking for stress relief or general effects in the body, a gummy or a capsule might be what you’re looking for.

The only real warning we have before starting on your CBD journey is to be patient. You might know some people that felt like they were floating on a cloud after just a single dose. However, since every body functions differently, there’s a chance that you might need a little more time to feel the effects. Don’t give up just because you don’t feel immediate relief.

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Make Verlota Your Preferred Online CBD Store Spokane!

But when it really comes down to it, the best way to get good results is to use the best products. Some people don’t understand why they buy cheap CBD products at a gas station and don’t feel any effects.

Here at Verlota, we make a point to offer only the highest quality products to our customers. We use only the finest ingredients crafted based on the most recent scientific research to make sure that you get the greatest results when you take one of our products. We formulate our products based on the five elements of human health in mind: Energy, Sleep, Immunity, Calm and Balance.

We use exclusively American-grown CBD extract in all of our products. Since we source all of our CBD from hemp, you can be assured of a product with less than .03% THC. Not only does this make it for a superior product, but one that will be illegal in all 50 states.

If you thought this is as good as it gets, think again! As a Verlota+ customer, you get free shipping right to your door on all your orders, in addition to a laundry list of other benefits for being a loyal customer.

So, what do you say? Are you ready to take the next steps to a healthier life? Visit us at Verlota.com, your online CBD store in Spokane, to see all the options you have available. We don’t want you to just be healthy — we want you to rethink health.

Let Verlota be your partner on your journey to a better you!