Posts written by:

Jace Jeffords

Jace is a content writer in the field of natural/alternative health & fitness. Living in the beautiful city of Denver, Jace developed his passion for nature as an avid hiker, biker and adventure seeker. Since the legalization of hemp CBD with the Farm Bill in December 2018, Jace has focused his efforts on exploring the world of cannabinoids to help his readers discover all the benefits these plant compounds have to offer.
Working From Home: Tips to Staying Productive

Working From Home: Tips to Staying Productive

Whether you’re one of the lucky few who have been able to work at home during this pandemic, you might love working at home or loathe it. Why would anyone rather be at the office when you can plug away in your PJ’s?! Well, for some it’s difficult to be as productive at home as they would be in the workplace. We’ve created a work from guide for anyone who can do their job from home and we aim to convince you that it’s a fantastic opportunity to hone your skills while being safe & comfortable.
Staying Physically Active In Self Isolation

Staying Physically Active In Self Isolation

It’s something some of us dread, while others crave it throughout the day: no… not donuts… exercise! How we stay physically active has changed a lot in the last year, but it’s more important than ever to exercise during quarantine or self isolation periods. Are you not a gym-junkie but you need some get-up-and-go? Get off the couch, swap your work-from-home pajamas for some shorts, and let’s get your blood pumping with our guide to staying active during COVID-times!
Finding Balance Requires Mental & Physical Wellbeing

Finding Balance Requires Mental & Physical Wellbeing

Balance is the key to many things in life, but it takes a lot more than just moderation to be truly healthy & happy these days. Learning how to achieve balance in life is more of a lifelong skill than a step-by-step process. Do you think you already lead a balanced life? The aspects of a balanced lifestyle might surprise you.
How to Stay Calm During Turbulent Times

How to Stay Calm During Turbulent Times

Learning how to be calm and centered can seem like an impossible task on most busy weeks, let alone while we’re in the throes of a global pandemic. Staying calm is an acquired skill, not something you can just learn without practice. So, how do you stay calm in the face of such daunting uncertainty and challenges?
Dog Sleep Apnea – Can CBD Oil Help With A Dog Sleep

Dog Sleep Apnea – Can CBD Oil Help With A Dog Sleep

As pet owners, we spend a lot of time worrying about the health and wellbeing of our pets. We obsess about making sure that we are feeding them the right food to maintain a healthy coat and gums, but there are factors we rarely consider when trying to maintain the...

Gallstones in Dogs

At some point during your travels through life there is a pretty good chance you’ve heard of or know someone who has suffered from gallstones. They’re not an uncommon occurrence in humans, but dogs are another story. Dogs don’t have control over their diet and it is...

A to Zinc: What Does Zinc Do For Your Body?

A to Zinc: What Does Zinc Do For Your Body?

Zinc is often last on our last of things we worry about when we try to maintain a healthy balance of nutrients (and not only because it starts with the last letter, “Z”). Zinc can have significant influences over your immunity, hair & skin health, gastrointestinal health and many other important areas of our wellbeing. Let’s see what a healthy balance of zinc looks like so that you can worry less and focus more on being at your healthiest.
How to Increase Your Energy & Feel Motivated

How to Increase Your Energy & Feel Motivated

Most of us struggle to have enough energy in a day just to get by, let alone exceed your goals & expectations. Finding the right sources for energy, and maintaining high energy levels are easier said than done. However, a number of people are turning to natural energy boosters to help them feel better, work harder, and get more out of each day.
Proven Tips to Sleep Better At Night

Proven Tips to Sleep Better At Night

“To sleep, perchance to dream – ay, there’s the rub…” – if this famous quote from Hamlet seems far-and-away like a dream to you because of your own sleep struggles, then this article might be just what you need to catch those elusive Zz’s.
How Is CBD Made?

How Is CBD Made?

CBD is a fantastic plant-based remedy & health supplement, but do you know where it comes from? There are many kinds of CBD on the market today, and most of them are uniquely cultivated, harvested, extracted and manufactured into the products we know and love. Ever wondered how CBD is made? Let’s find out.
CBD AND MENTAL HEALTH: ANXIETY

CBD AND MENTAL HEALTH: ANXIETY

Anxiety effects everyone different, some people are able to manage anxiety and use it to their advantage where others can find anxiety very debilitating and very unmanageable.
CBD Oil for Sex: CBD & Sex Drive

CBD Oil for Sex: CBD & Sex Drive

Sex is a magical experience, it brings people closer together, creates life and also has many physical and mental benefits. Whether you are looking to embrace your partner more intimately or just get your good old fashioned freak on, having sex is one of life’s great...

Top 6 CBD Infused Recipes

Top 6 CBD Infused Recipes

Finding healthy, uncomplicated recipes is a great way to start eating right and taking care of your body. Maybe you’re trying to eat more of a certain food, get specific nutrients or just adding variety to your daily food prep to lose a few pounds, eating quality food is something everyone should strive for to be a healthier individual. Good nutritious food is what builds a strong body, but you can also add a little extra to help boost your mind and overall well being… that little extra is CBD and it’s not that little anymore.

Recent Posts by Verlota

Working From Home: Tips to Staying Productive

It’s often said that you should “dress for the job you want, not the job you have”, but in today’s world of working from home the idea of trading in suits for pajamas isn’t so ridiculous anymore.  In the face of this unprecedented global pandemic, many of us have had...

read more

Top 5 Reasons To Use Tea Tree Oil

Top 5 Reasons To Use Tea Tree Oil What is tea tree oil? Tea Tree oil is another old historic medical wonder that has lasted through the ages and has been adapted and prevailed in modern medicine. This old medicinal plant is a derivative that is also known as...

read more

GABA | Health Benefits, Uses, Side Effects

GABA | Health Benefits, Uses, Side Effects What is GABA? Gamma-aminobutyric acid is a amino acid neurotransmitter which is a chemical that carries information from one cell to another cell. GABA is largely produced naturally throughout the human body but we can also...

read more

Staying Physically Active In Self Isolation

It’s Friday night.  You’ve been working hard from home all week, but working tirelessly nonetheless.  You get up from your office chair and suddenly it hits you like a wave of nausea… you haven’t done anything all week save for working, getting up to eat or use the...

read more

MCT Oil | Health Benefits, Uses, Side Effects

MCT Oil | Health Benefits, Uses, Side Effects Over the last decade things like coconut oil, avocado oil and sesame oil have taken the health world by storm, these alternatives are an optimal way to add healthy fats to our diets while offering a more pure ingredient to...

read more
0
Cart Icon Cart Icon