Posts written by:

Jace Jeffords

Jace is a content writer in the field of natural/alternative health & fitness. Living in the beautiful city of Denver, Jace developed his passion for nature as an avid hiker, biker and adventure seeker. Since the legalization of hemp CBD with the Farm Bill in December 2018, Jace has focused his efforts on exploring the world of cannabinoids and natural health practices to help his readers discover all the benefits of the Verlota lifestyle.

Gallstones in Dogs

At some point during your travels through life there is a pretty good chance you’ve heard of or know someone who has suffered from gallstones. They’re not an uncommon occurrence in humans, but dogs are another story. Dogs don’t have control over their diet and it is...

A to Zinc: What Does Zinc Do For Your Body?

A to Zinc: What Does Zinc Do For Your Body?

Zinc is often last on our last of things we worry about when we try to maintain a healthy balance of nutrients (and not only because it starts with the last letter, “Z”). Zinc can have significant influences over your immunity, hair & skin health, gastrointestinal health and many other important areas of our wellbeing. Let’s see what a healthy balance of zinc looks like so that you can worry less and focus more on being at your healthiest.
How Is CBD Made?

How Is CBD Made?

CBD is a fantastic plant-based remedy & health supplement, but do you know where it comes from? There are many kinds of CBD on the market today, and most of them are uniquely cultivated, harvested, extracted and manufactured into the products we know and love. Ever wondered how CBD is made? Let’s find out.
CBD AND MENTAL HEALTH: ANXIETY

CBD AND MENTAL HEALTH: ANXIETY

Anxiety effects everyone different, some people are able to manage anxiety and use it to their advantage where others can find anxiety very debilitating and very unmanageable.
CBD Oil for Sex: CBD & Sex Drive

CBD Oil for Sex: CBD & Sex Drive

Sex is a magical experience, it brings people closer together, creates life and also has many physical and mental benefits. Whether you are looking to embrace your partner more intimately or just get your good old fashioned freak on, having sex is one of life’s great...

Top 6 CBD Infused Recipes

Top 6 CBD Infused Recipes

Finding healthy, uncomplicated recipes is a great way to start eating right and taking care of your body. Maybe you’re trying to eat more of a certain food, get specific nutrients or just adding variety to your daily food prep to lose a few pounds, eating quality food is something everyone should strive for to be a healthier individual. Good nutritious food is what builds a strong body, but you can also add a little extra to help boost your mind and overall well being… that little extra is CBD and it’s not that little anymore.

Recent Posts by Verlota

Podcast: Maintaining Testosterone Levels in Vegans

While living a vegan lifestyle has its fair share of benefits, most foods that raise testosterone aren't on the menu. So. what's a vegan to do? In this episode, Jace and James go over the best ways to make sure you don't have to compromise your testosterone if you...

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Podcast: Resistant Starches for Non-Bros

It's no secret that carbs are the enemy of the Summer Bod. But what if there was a way you can have your cake and eat it too? In this episode of The Sacrificial Pancake, we go over what resistant starches are, how to make them and how they can change your life!...

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Podcast: Fruits for Weight Loss

If you are trying to lose weight, there is a good chance that you are well aware of the effects that carbohydrates have on your body. Whether they come from pasta, bread or snacks, too much sugar from your diet will eventually find its way into your belly. While it's...

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Top 5 Reasons To Use Tea Tree Oil

What is tea tree oil? Tea Tree oil is another old historic medical wonder that has lasted through the ages and has been adapted and prevailed in modern medicine. This old medicinal plant is a derivative that is also known as Melaleuca, sourced specifically from the...

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